What the Fit?! Flow
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Join Dance Waterloo for What The Fit?! Flow at Easton Park, a pay-what-you-can fitness class.
This class follows a gentle, Vinyasa flow yoga structure. By fluidly moving through a series of yoga shapes with an emphasis on alignment, this class will strengthen and stretch the entire body. Adaptable to all ages, levels, and abilities. Bring a yoga mat and/or large towel.